Thursday, 5 August 2010

Get Ripped Without Weights - Tacfit Commando Workout

The general consensus is that it's simply not possible to get ripped without weights. Most people believe that bodyweight-only workouts will not be intense enough to cause significant muscle tissue microtrauma.

For this reason, it would theoretically make sense that this assumption holds true. However, the fact of the matter is that any workout can cause muscle tissue damage and therefore, spark new gains in lean muscle mass-so long as the stimulus is great enough.

Granted, it may take some out-of-the-box thinking to achieve this using strictly bodyweight exercises, but there are certainly some thinkers (translation: maniacs) in the world of health and fitness.

One such person is none other than Scott Sonnon, co-creator of the Tacfit Commando bodyweight workout program. Scott is actually an accomplished fighter who trains true-life bad boys (and girls) like Navy SEALs, secret service agents, MMA fighters and elite bodyguards-all who demand nothing short of superior athleticism, conditioning and mental fortitude.

Heck, their lives depend upon it.

So it's no surprise that with his cutting-edge Tacfit workout system, Sonnon was able to create a severe-enough training modality that would allow users to shed body fat, build lean muscle and get a ripped body-all without using weights or other expensive gym equipment.

Now, I've always been a huge fan of bodyweight training. I think knowing how to take your body through an effective strength training or fat loss workout, using only bodyweight as a resistance, is an invaluable skill to possess.

Those who rely primarily on weights and other fitness equipment are really going to struggle when access to these resources becomes limited. For example, traveling for business, vacationing, visiting family and friends-all of these things used to completely throw my fitness routine off track.

Then, I discovered bodyweight workouts. I was a bit of a "hater" at first as well, and didn't think it was possible to achieve fat loss or muscle building while using only bodyweight as a tool.

But I started getting more creative and my thinking was forced to change. In fact, I starting kicking my own butt so severely that I was actually getting nervous for the whacky workouts I'd created and scheduled for a given day.

After a few weeks of using my own hardcore bodyweight workout program, I saw a much improved, leaner and more ripped version of myself starring back at me in the mirror.

Plus, I was saving time and money by working out from home and doing away with my gym membership. As an added bonus, traveling was no longer an excuse to get lazy and go backwards.

Now, I'm a believer in bodyweight training.

I look completely shredded, but the really cool thing is that I'm performing so much better. I've always been a huge fan of MMA and now I've got the added athleticism, explosiveness, recovery ability and stamina to "hold my own" should things get dangerous.

What does all of this have to do with Tacfit Commando, you ask? Everything...

As a fitness professional, I'm always trying out new workout programs to see what I like, what I dislike and what new things I can learn from other top notch trainers and coaches. After downloading Tacfit and trying out the first week's worth of workouts, I was quickly humbled.

This training system even made my bodyweight workouts look weak. I'm now several weeks into team Tacfit's master plan and loving (and hating) every minute of it. The workouts continue to kick my butt and take my mind and body to new levels.

Confidence is soaring and ripped muscles are becoming even harder and defined. I wanted to provide this review of Tacfit Commando to let others know it truly IS possible to get ripped without weights, gadgets or other expensive and inconvenient gym equipment.

Give it a shot and enjoy the results, but only if you're willing to work hard. If not, there are plenty of other low intensity, cookie-cutter fitness programs to choose from.

Want to Get ripped without weights? <--- Stop by my blog to see if you can handle these hardcore bodyweight-only workouts (caution: not for everyone). Or, check out these Tacfit Commando Reviews <--- You have to see it to believe it.

Article Source: http://EzineArticles.com/?expert=Bradley_Campbell

A TACFIT Commando Program Review

TACFIT Commando is a bodyweight-only training program that delivers cutting-edge workout methods employed by some of the most dangerous and heroic individuals on the planet, including the likes of bodyguards, SEALs, MMA fighters, Special Ops personnel and counter terrorists. The system is authored by an accomplished, championship-level fighter who's spent years mastering these unique training methods and now shares his wisdom by teaching the previously mentioned warriors how to prepare for any scenario they may encounter in their day to day professions.

With undeniable credibility behind the creation of this workout system, it's no surprise that I was blown away with this training program.

TACFIT Commando is taught in a special ops theme that is unwavering throughout. For this reason, it's a one of a kind program that's highly engaging and provides added motivation as your strive to accomplish your "missions."

Overview of TACFIT Commando system:

Bodyweight-only training program that allows you to train anywhere, anytime and without needing any fitness equipment.

TACFIT Commando workouts take just 20 minutes and focus on intense, functional exercises that not only build a lean, ripped body, but allow you to perform like an undercover spy.

Weekly workouts include demanding fat-melting bodyweight circuits, active recovery and injury prevention sessions, motor skill development work that allows you to better cope with stressful situations and much more.

The TACFIT Commando program includes:

-Easy to read, comprehensive mission-ready training manual

-Mission calendar that makes organizing, following and tracking your TACFIT Commando workouts a cinch

-Video tutorials of each and every exercise to ensure proper form and technique is used during all workouts

-Recovery techniques video series that includes joint mobility routines and Prasara yoga techniques for unparalleled warm-up, cool-down, recovery and injury prevention

In addition to everything above, the TACFIT Commando Deluxe Edition includes:

-Plug and play, follow-along mission simulation videos that allow you to workout alongside one of the industry's top and most specialized trainers

-Breathing and recovery secrets utilized by the special ops

-Commando diet plan that synergistically enhances results seen from the training program

-Warrior recipes eBook with endless hard-body-worthy meal and snack ideas

As you can see, the TACFIT program is extremely comprehensive and it was apparent in my review that team TACFIT was very diligent and tactful (no pun intended) when it came to product creation.

All in all, TACFIT Commando is a rock solid training program that is ideal for anyone looking to enhance both their physique and their ability to perform. If you've ever wanted to have the ripped body of an MMA fighter or the smoothness of James Bond character, the TACFIT bodyweight training movement can and will deliver.

If, however, you're opposed to short bouts of hard work and if you'd rather have beach muscles with no ability to protect yourself in a dangerous situation, this bodyweight-only training system is probably not your cup of tea.

For an even more in-depth review of the TACFIT workout program, plus a special bonus offer, feel free to visit my TopFatLossTrainer blog using the links below.

Dr. Brad Campbell PharmD, CFT, is an International Fat Loss Coach who's helped thousands of people around the world to sculpt a lean, toned, and attractive body, with advanced workouts and diet plans.

Learn more here: TACFIT Commando Review

Get Ripped Fast: Lean Body

Article Source: http://EzineArticles.com/?expert=Bradley_Campbell